Fanddlehead ferns suna zama mafi shahara, duka biyu a kan gidan abinci abinci da kuma a manomi kasuwanni. Wadannan shahararren suna da daraja ga dadi, suna fitowa da ruwan sanyi da haɓakaccen tsari. Kullun da aka sanya, wadanda ba a daɗe ba, bazarar ruwa ne-kawai suna samuwa ne kawai don 'yan makonni a cikin shekara guda. Suna dandana daɗaɗɗa mai tsabta kuma suna aiki tare da man shanu. Cire miki mai laushi, mai launin ruwan kasa, rubutun takarda kafin motsawa.
Dole ne a ci abinci maras kyau. Dole ne a dafa su da farko don cire shikimic acid.
Magunguna suna dauke da karin antioxidants fiye da blueberries, suna cike da omega-3 acid mai yawanci da fiber na abinci, suna da sodium kuma suna dauke da bitamin A da C, niacin, potassium, phosphorus, iron, da magnesium.
Fara Fiddlehead Ferns
Za'a iya saya kasusuwan ferns daga ɗakunan ku na gida ko jerin takardun kantin sayar da wasiƙa da aka dasa su a cikin bazara lokacin da barazanar sanyi ya wuce amma ana samuwa a duk tsawon lokacin girma, ko dai a matsayin tushen asali ne ko kayan ajiya. Ana sayar da su ne a matsayin tsire-tsire masu tsire-tsire a cikin sashen layi na lambun lambun ku na gida ko gandun daji.
Wannan nau'i na nau'in fern na shimfidawa ta hanyar jiragen kasa. Sanya tsire-tsire kusan 2 zuwa 3 feet baya. Sabbin tsire-tsire za su ci gaba daga tushen asali kuma za'a iya raba su kuma su koma ko a bar su.
Girma Fiddlehead Ferns
Fartdlehead ferns fi son inuwa mai haske ko inuwa mai haske amma jurewa inuwa, ko kuma cikakken rana idan kasar gona ta kasance m. Ya kamata kasar gona ta kasance mai yawanci, mai arziki, mai tsaka tsaki ga acidic da m. Ƙara takin zuwa rami mai rami don cimma ƙasa mai tsami.
Lafiya ga ferns yana da mahimmanci.
Idan yankin yana da sauƙi don bushewa, la'akari da yin amfani da tsintsiya mai zurfi a gindin tsirrai na tsire-tsire, kuma yiwuwar wankewar soaker da aka binne a ƙarƙashin gishiri, a kan wani lokaci, don kiyaye tushen sa da ƙasa. Ƙanyoyi na iya ƙuta idan ƙasa ba ta da isasshen isa.
Girbi Fiddlehead Ferns
Ka bari tsire-tsire ka kasance a cikin shekaru biyu kafin ka fara girbi. Nemi sabbin fuka a cikin bazara kamar yadda suke farawa ba tare da ɓoye ba, sau da yawa a watan Mayu, amma bambanta dangane da tsawon lokacin girma, kwanakin ƙarshe na sanyi, da yanayin yanayi. Kwayar jimina mai matukar girma ta samar da ƙananan 7 fronds. A lokacin da kake ɗauka, ka tabbata ka karɓa fiye da 3 (ba fiye da rabi) kowace shuka ba don ba da izinin wuri mai launi na fure don shuka don samuwa da kuma bunƙasa cikin kakar girma.
Fiddlehead Fern Matsala da kuma kwari
Wadannan ferns da wuya sukan sha wahala daga kowane matsala.
Tips for Growing Fiddlehead Ferns
Wadannan ferns suna godiya ga lambun lambun daji kuma an samo su da yawa a cikin kudancin kogin daji. Fartdlehead ferns ma amfani a cikin shaded kan iyakoki kuma suna da sauri don yada. Idan kana da gado na gado a kusa da gutter downspout, waɗannan ferns zasu ci gaba sosai a can.
Shawarar Fiddlehead Fern iri
Ostrich Fern (M. struthiopteris ko M. pensylvanica) ya ƙunshi wani ɓangaren kwalliya na dan kadan, ƙuƙwalwar fure-fure. Stiff, brown, m fronds, rufe a cikin haihuwa spores, tsaya a tsakiyar cluster a ƙarshen lokacin rani da kuma ci gaba ta hanyar hunturu. Su ne zabi mafi kyau don shirye-shiryen bushe.
Fiddlehead Fern Recipes
Idan kuna tunanin yadda za ku iya amfani da ferns, to akwai wasu girke-girke mai kyau a nan a kan Spruce:
- Sauteed Fiddlehead Ferns
- Steamed Fiddlehead Ferns
- Fiddleheads