Taimakon Gida don Taimakon Masu Taimako

Ko kai ko wani a cikin gidanka yana fama da rashin lafiyar ko ciwon sukari a shekara ko dai lokacin da aka yi, akwai hanyoyi da za ka iya rage mummunan lalacewa, da idanu da bakin ciki da kuma ciwo na numfashi ta hanyar tsaftacewa daidai don cire allergens. Allergens zai iya zama wani abu wanda zai haifar da rashin lafiyan abu. Kwayoyin abinci na gida na yau da kullum sune ƙurar ƙura da ƙwayoyin kwari, pollen, dabbar dabbar da ƙera.

Tsaftace tsabtataccen mako-mako na gidanka yana da muhimmin ɓangare na tsarin kulawa da rashin lafiyar jiki. Ko da aikin tsaftacewa-musamman idan ba a yi ba a cikin ɗan lokaci-zai iya haifar da alamun rashin lafiyar jiki kamar ƙura da sauran allergens. Idan an tsaftace tsaftacewa don makwanni da dama, saka idanu mai karewa abu ne mai kyau.

Har ila yau yana da muhimmanci a yi amfani da kayan aiki masu dacewa da kayan tsaftacewa don tayar da hauka da kuma hana yaduwa ga sunadaran da zasu haifar da halayen rashin lafiyan.

Mafi kyawun kayan aikin tsaftacewa

• Zuciyar : Idan ba ku da matsala mai laushi Tsarin tace tabarbare, amfani da jakar biyu don tarkon kamar yadda ya kamata. Don kullun jaka, tsaftace tsabta kuma tsabtace kofin ɗayan.
• Aljihunan Allergen Sanjizer Vacuum : Wadannan wurare suna amfani da hasken ultraviolet don kashe ƙurar ƙura da kwayoyin cuta sannan kuma dual filtration tsarin don kawar da 99.9% na masu laifi daga masana'anta sassa.
• Safaffen Microfiber Mai tsaftacewa da Mops : Zane-zane na Microfiber zai jawo turbaya fiye da auduga ko tawul ɗin takarda. Zaɓi kayan aikin tsaftacewa tare da kawunni masu cirewa waɗanda za a iya jefa su a cikin na'urar don wankewa sosai. Dampen mops da tsaftacewa tsabta ɗauka da sauƙi kafin amfani da su jawo hankalin mafi ƙura.
• Tsutsaccen yatsa ya shafe : Tsintsi mai laushi yana gogewa kuma wands yana jawo turbaya da ƙirƙirar tsinkaye wanda zai riƙe ƙura har sai an iya zubar da shi cikin sharar.
• Masks da Gloves masu karewa : Gano don masarufi ko masallaci mai mayarwa. Ka guje wa safofin hannu na latex idan rashin lafiyan da za a zabi safofin sulba na gyare-gyare na auduga a maimakon hana fata fuska.
• Abubuwan Laundry : Zabi dodarwa da kuma sauran kayan cirewa wadanda basu da kyauta ba tare da sune ba . Nazarin da aka nuna sun nuna cewa cinye ne sau da yawa mai laifi a fatar jiki.

Mafi kayan tsaftacewa don rage haɓaka

Abin takaici, wasu kayan tsaftacewa za su iya zama haushi kuma suna haifar da irin wannan bayyanar cututtuka-sneezing, eyeshadow da rashes-a matsayin allergen. Zaɓi samfurori masu tsaftacewa wadanda suka ƙunshi sunadarai kaɗan. Yana da mahimmanci don taƙaita ɗaukar hotuna zuwa samfurori da suka hada da:

• Ammoniya
• D-limonene
• Formaldehyde
• Sodium hypochlorite
• Sodium lauryl sulphate

Wadannan sunadarai sun gano cewa suna da haushi. Koyi karatu littattafai kafin kayi amfani da kayan tsaftacewa ko wanke.

Bincike masu tsabtace mai tsafta da amfani da kayan samfurori kamar distilled farin vinegar, yin burodi soda da ruwan lemun tsami don tsaftacewa.

• 01 na 06

  Rage Allergens a cikin Duk gidan

  Anan akwai matakai guda shida don rage allergens a cikin gidanka:

  1. Sarrafa cikin cikin zafin jiki na ciki da zafi. Dust mites da mold spores kamar zafi da zafi. Ta hanyar rike yawan zazzabi tsakanin 68˚F (20˚C) da 72˚F (22˚C) da matsanancin zafi fiye da 50%, zaka iya rage girman su.
  2. Yi amfani da ƙananan ƙwayar ƙwayar ƙwayar jiki a cikin yanayin zafi da kuma sanyaya a cikin dakin iska. Canji ko tsaftace masu tacewa kowane wata.
  3. Sarrafa kwari kamar kwari da ƙuda. Yi amfani da tarko ko wargajewar kwararren likita kuma rufe hatimin da zai iya ba su damar shiga gida.
  4. Cire kullun da kuma ƙura daga masu zaman rayuwa.
  5. Kar ka kyale shan taba a ko'ina cikin gida.
  6. Ka ajiye dabbobi a waje kamar yadda ya yiwu. Sauke dabbobin gida a kowane mako kuma wanke kwanciya a mako-mako.

• 02 na 06

  Rage Allergens a cikin ɗakin

  Tun lokacin da muke ciyarwa a cikin dakuna ɗakuna ɗakuna masu yawa suna kewaye da su, yana da muhimmanci mu tsabtace kowane abu a mako.

  Fara tare da gado da kwanciya. Dole ne a wanke akwatuna, matakai da blankets a kalla sau ɗaya a mako a cikin ruwan zafi. Idan kana da ciwon allergies, kada ka rataya kwanciya a waje don bushe. Yankunan waje na pollen zasu shiga tare da zanen gado. Zabi tsofaffi masu shimfiɗar wuri ko masu ta'aziyya da kuma matasan matasan, matosai da maɓuɓɓugar kwalliya a cikin ƙananan shaidu. Ya kamata a tsabtace filayen kafi a kai a kai.

  Tsaftace ɗakin gida a mako-mako, farawa a sama da aiki. Fans masu rufi da ƙurar haske. Ƙunƙarar tsafi da kuma wankewa. Dust kowane kayan kayan aiki da yin amfani da kayan aikin hannu, kayan ado na kayan ado. A ƙarshe, zubar da bene tare da sarari a ƙarƙashin gado da kayan ado. Don ƙananan allergens, cire kayan ado na bangon bango da kuma amfani da katako ko shingen shinge mai kyau da kuma ɗakin tsabta a cikin gida mai dakuna.

  Duk da yake muna ƙaunar su, ya fi dacewa mu ajiye dabbobi daga ɗakin kwanciya kuma daga gado.

  Ka rufe kofofin rufe don rage canja wurin kayan abinci daga tufafi. Yi amfani da shafukan filastik da aka rufe wanda za'a iya tsaftacewa sauƙi don adana abubuwa marasa amfani .

• 03 na 06

  Rage Allergens a cikin wanka

  Mafi yawan hatsarin da ake ciki a cikin dakunan wanka su ne mold da mildew. Zaka iya dakatar da cire cikewar manya tare da burodin chlorine, hydrogen peroxide ko mai tsabtace muhallin kasuwanci. Koyaushe karanta kwatance a hankali kuma Kada ku haɗa nau'ikan sunadarai daban-daban.

  Don cire cikewar mildew, haxa wani bayani daga sassa 3 zuwa ruwa zuwa kashi 1. Gyaran safofin hannu na katako da kuma rushe yankin da kyau, yi amfani da goga mai karfi don goge wuraren da aka shafa. Don m sasanninta, takalma takarda masu satura tare da bayani na ruwa / ruwa da kuma amfani da tawul din. Bada su su zauna a wurin goma zuwa minti goma sha biyar sa'an nan kuma goge da wanke.

  Don hana karin cikewar mildew, shigar da yin amfani da fan fan lokacin shan wanka ko shawa. Bayan kowane amfani, towel-bushe ɗakin ko wutan lantarki. Duba tuban, rushewa da kayan wanke-gidan gida akai-akai don sacewa da kuma gyara nan da nan.

  Koyaushe rataya tawadar amfani da amfani. A wanke takalma, wanka da wankewa da shaguna a lokuta da yawa don hana ci gaban mildew.

• 04 na 06

  Rage Allergens a Yankunan Rayuwa

  Kamar yadda a cikin ɗaki mai dakuna, fara tsaftacewa a saman dakin domin turɓaya da kuma nutsewa zuwa sama don a kama su ta wurin dop din mop ko lantarki.

  Fans masu rufi da ƙurar haske. Sa'an nan ƙura ta rufewa da kuma wankewa ko kwatar ruwa ta amfani da kayan aikin hannu. Kar ka manta don tsaftace shingen shinge da sutura ko kowane wuri mai kwance. Tsaftace duk wani toka ko sauran a cikin wuta.

  Shafe saukar da kayan katako don cire turɓaya da kuma kayan aiki mai tsabta. A karshe, ƙarami mai kwalliya ko wuri mai zurfi. A wanke duk wani katako.

  Wajibi ne a tsabtace yankunan rayuwa a kalla a kowane mako kuma zai fi kyau a yi amfani da murmushi a kowace rana don kama mafi yawan kwayoyin allergens.

  Idan kana da tsire-tsire, rufe ƙasa tare da duwatsu masu mahimmanci ko marmara don taimakawa wajen dauke da nau'in halitta wanda zai iya girma cikin ƙasa mai laushi. Dole ne a tsayar da tsire-tsire artificial mako-mako sannan a ba da ruwa sau da yawa don cire turɓaya.

  Maimakon yin amfani da freshener iska mai iska, yi la'akari da citrus peels ko kayan yaji kamar kirfa da nutmeg don freshen cikin iska .

• 05 na 06

  Rage Allergens a cikin Kitchen

  Kayan abinci shine filayen gine-gine don gina jiki da ƙwayar kwari. Don hana ƙwayar musa da ƙwayar mildew, yi amfani da ƙarewa mai tsabta don rage yawan danshi. A duba a kai a kai, nutsewa, firiji da kuma daskarewa don buƙata da gyaran sauri.

  Kwace, tsaftace firiji kuma yashe kayan aiki ko abinci na yau da kullum. Shafe saukar da hatimi da kuma tsaftace tsabtatawa da kuma tsintsa ruwan sama da haɗari. Sauko da masauki da wanke duk wani katako.

  Tsaftace tsabta kuma ku nutse kullum. Za a wanke naman alade bayan kowane abinci da hannu ko sanya shi a cikin tasa da aka wanke. Duk abincin ya kamata a adana shi a cikin kwantena da aka rufe da kuma sharar da aka kwashe sau da yawa don hana droppings daga rodents da damuwa.

  Akalla sau hudu a kowace shekara, komai masu tsabta da tsabta da masu zane don cire crumbs.

• 06 na 06

  Rage Allergens a Yankunan Shigarwa da Ma'aikata

  Kyakkyawan hanyar da za a rage rashin lafiyar a cikin gidanka shine hana su daga shiga. Akalla mako guda, tsabtace waje ta hanyar sauke ko goge pollen. Shin kowa a cikin iyali ya cire takalma kafin ya shiga gidan. Ajiye kayan ado a wuri mai ciki maimakon gidajen kwana don kiyaye pollen a bay.

  A cikin ɗakin wanki, duba akai-akai don yin watsi da magunguna don hana cikewar mold . Bayan kowane nau'in bushewa, tsaftace murfin lint sannan sa'annan komai da shinge. Aƙalla kwata-kwata, duba don tabbatar da iska mai kwakwalwar waje yana tsabta kuma yana aiki yadda ya kamata. Kada a taba yin ruwa mai bushewa a cikin gida.

  Gida da wuraren ajiya na iya zama damp kuma ƙura. Idan kana amfani da waɗannan wurare don ajiya, yi amfani da wutan lantarki tare da lids don hana masu tarawa daga tara ƙura. Zai fi dacewa don kawar da kullun yadda zai yiwu!

  Idan ka gano dampness, yi amfani da dehumidifier don cire danshi daga iska. Binciken tushe da windows don leaks da gyara a wuri-wuri. Yi watsi da murfin bangon bango da kuma shigar da bene mai tsabta wanda za'a iya tsabtace shi.