Idan an gaya maka cewa kana buƙatar dakatar da shan taba, to yana iya zama kamar babbar matsala. Ma'anar yin sanyi turkey zai iya kiyaye ku daga ko da ƙoƙarin barin. Ga mutane da yawa, kariyar nicotine abu ne kawai don shan taba. Har ila yau akwai yanayin jin daɗi na aikin, dukkanin motsa jiki wanda ya kasance daga shan taba. Bai wuce cire nicotine ba, yana kuma gano wasu hanyoyi don yin tausayi da yawa wadanda basu da cutarwa. Yana iya zama sauƙi don maye gurbin taba cigaba tare da wani ganye.
Bari mu dubi wani samfurin samfurori na ganye waɗanda za a iya amfani dasu don cakuda mai shan taba. Don jerin cikakken bayani, duba shafin yanar gizon Howie Brounstein kan shan tabawa.
01 na 05
MulleinBob Gibbons / Getty Images Ka yi la'akari da mullein a matsayin tushe mai tsaka-tsakin kowace gonar shan taba. Yana kara yawan ƙanshi, wani hayaƙi mai haske, kuma ba wani abu ba ga dandano.
Ana amfani da Mullein a cikin haɗin gwiwar shan taba don masu shan taba wanda ke ƙoƙarin kawo ambaliya. Yi la'akari da cewa wannan fasaha bazai amfani dashi ba wanda ba shi da mahaukaci. Mawuyacin tari din ba zai amfana da rashin lafiya ba.
Dry mullein zai tafi a cikin wani ƙuƙarin hayaki kuma dandana ma matsanancin matsananciyar jin dadi. Yi amfani da ganye mai laushi, lokacin da ya bushe amma har yanzu yana da yawa-yana tunanin ma m ya adana cikin kwalba.
Don shirya mullein leaf, ba shi damar bushe dan kadan sa'an nan kuma rub da shi kamar yadda za ku sage don samar da haske, fluffy ganye. Don umarnin kan yadda za a ba da rub mullein, ga sage rubbed hannu.
02 na 05
Rasberi ya barJunji Oda / EyeEm / Getty Images An yi amfani dasu don dandano, kayan lambu sun kuma ƙara jiki zuwa cakuda shan taba. Ita ce mafi yawan itatuwan da ke gaba mafi girma wanda aka hada da cakuda shan taba.
Idan kana daina shan taba, zaka iya gane cewa akwai buƙatar kayan lambu da yawa a farkon. Ƙarshe, zaka iya gwada gwadawa wannan sashi yayin da ya zama sauki don shan taba kasa.
Yi amfani da ganye mai busassun da aka bushe sosai kuma an yi su da ruwa tare da ruwa don su shayar da su kadan. Ka tuna, ganye da aka bushe sun bushe ƙananan kuma ba za su ji dadi ba, amma kayan lambu suna buƙata a bushe gaba ɗaya kafin amfani. Wannan magani shi ne hasken da yake haskakawa tare da ruwa kuma ya bari ganye su shafe kadan.
A lokacin da ake yin cakudawa, hannu-hawaye ganye. Wannan yana haifar da wani yanki mai girma wanda zai iya haɗuwa da shi a cikin cakuda.
03 na 05
CatnipLinda Lewis / Getty Images Catnip ya ba da bayanin sanarwa ga cakuda shan taba. Yana da tausayi kuma zai iya zama tasiri don cire gefen sha'awar taba. Zai iya kasancewa kadan da matsananciyar matsananciyar fuska lokacin da yake son zubar da ciki.
Lokacin daɗa catnip, yi amfani da hannun wuta - ita ce dandano mai dandano ga mutane da yawa.
Catnip yana da amfani sosai don amfani da shi.
04 na 05
Sage
Roland Krieg / Getty Images Sage wani ganye ne wanda zai bunkasa hayaki na cakuda. Ana iya amfani da kowane irin sage. Kowace iri-iri yana da dandano na musamman. Gwada wasu nau'ikan kafin sakawa akan fi so.
05 na 05
Lemon BalmMichael Peuckert / Getty Images Lemon balm wani abu ne mai ban sha'awa don amfanin gonar shan taba. Yana ƙara zuwa girke-girke ta hanyar samar da hayaki mai haɗari, amma lemun tsami zai iya samarwa wasu.