01 na 07
Shin wankin Laundry ɗinku Yayinda Kayi Gashin Jari?
Tetra Hotuna / Hotuna X Hotuna / Getty Images Idan kai ko kowa a gidanka yana da ciwon hauka, yadda za ka iya wanke wankewarka zai iya rinjayar matakan cikin gida.
Koyi shagalin laundry wanda zasu taimaka wajen rage yawan kwayoyin jiki kuma su ne ayyukan kirki ga kowa da kowa.
02 na 07
Gudanar da Gurasar Dust don rage ƙwayar cuta
Oxford Scientific / Getty Images Dust mites da droppings an sani allergens. Kuma suna cikin ko'ina cikin gidajen mu inda akwai yadudduka da fibobi. Yana buƙatar ruwan zafi da kuma wankewar wanzuwa don kiyaye kaya a karkashin iko.
Muna ciyar da wani ɓangare na kwanakinmu a cikin ɗakin kwanciya don haka kula da gado mai tsabta kuma ƙurar yarinya yana da mahimmanci ga waɗanda ke da ciwon allergies. Koyi yadda za a kula da duk wani abu daga matakan katifa zuwa matasan kai zuwa quilts.
Hakika, yana da kusan wuya a wanke katako da kwandon akwatin ko kayan kayan ado mai taushi. Ga waɗannan ɓangarori, gwada kwayoyin sanitizer na kwayoyin cutar (Raycop ne sunan mai suna). Wadannan sassan suna amfani da hasken ultraviolet don kashe ƙurar ƙura da kwayoyin cuta sannan kuma tsarin dual filtration don kawar da 99.9% na wadanda suka aikata laifin daga sassa.
03 of 07
Kulle Moriya da Mildew a cikin ɗakin wanki da ɗakunanku
Paul Senyszyn / E + / Getty Images Samun rigakafi da kau da makirci da mildew yana da mahimmanci ko yana girma a ɗakin wanki ko kuma a cikin ɗakin kwanciya ko wanki. Ba wai kawai zai iya haifar da matsalolin numfashi ga wadanda ke tare da allergies da fuka ba, kuma yana iya halakar ganuwar, tufafi da takalma.
Gidan wanki yana iya ɗaukar nauyin ginin ta hanyar yin amfani da ruwa mai zurfi (ko da ƙananan ƙuƙumma) ko kuma iska mara kyau. Bai ɗauki tsawon lokaci ba don farawa don fara girma kuma ya kamata a cire shi da wuri don rage girman dangin ku kuma ya hana lalacewar tsarin.
Babban zafi a ɗakunan ajiya ko wuraren ajiya na iya haifar da ƙwayar zuma a kan takalma da takalma da kuma tufafi. Ana sanya nauyin a cikin wuraren da aka tsabtace - abincin abinci da ƙasa na jiki - wanda ke karfafa ci gaban. Bi wadannan sharuɗɗan don cire shinge da ƙera daga masana'antu da kayan fata .
Taya kayan ado mai tsummoki ko tawul din a cikin wani hamper zai iya haifar da ƙanshin ƙanshin gaske kuma zai fara girma. Maɓallin cire waɗannan ƙanshin shine don samun tawul din tsabtace jiki (amfani da ruwan zafi!) Kuma amfani da ruwan inabi mai tsummaci ko soda buro don kawar da ƙazanta.
04 of 07
Tsaftace Tsaranka da Dryer don Rage ƙwayar ƙwayar cuta
Roel Smart / E + / Getty Images Yana da mahimmanci don tsaftace mai wanka da na'urar bushewa akai-akai don hanawa da rage yawan abincin cikin gida.
Wasassun wuta, musamman ma a gaban kaya, za su iya ɗaukar nauyin da kuma bindiga a kan gasoshin gashi da gashi. Idan ba ku ga mota (yana iya kasancewa a bayan wani ƙofar kofa) to hakika za ku ji dadin shi kuma idan ba ku tsabtace mai farfajiyar ba, tufafinku zai zama daidai . Dole ne a tsaftace wajibi ne a kowane wata kuma yana da mahimmanci a rage iyakar yin amfani da daskaran abu mai mahimmanci da yadudduka na masana'antun da ke aiki a matsayin abinci don ci gaban mildew. Dole ne a tsaftace tsararru mai mahimmanci da adadi mai mahimmanci akai-akai .
Maɓallin kulle kayan wanke tufafin ku don zama na'urar da zazzaɓin kwantar da hankali shine tsaftace shi akai-akai. Masu shayar da ƙwaƙwalwa sun cire ruwan sha daga tufafinmu kuma ya aika da shi don tserewa daga iska ta waje. Duk da haka, idan an katse wannan iskar, mildew zai iya girma kuma mafi muni, wuta zata iya ƙonewa. Tsaftace tsararrayar sintiri a bayan kowane kaya kuma duba magunguna don sau da yawa don lafiyarka da aminci.
Wadanda ba a cire su ba sunyi amfani da compressor da bin tarin don rike da ruwa wanda aka samo daga yadudduka. Wadannan bins dole ne su sauko sau da yawa kuma tsabtace su don hana karuwar mold.
05 of 07
Zaɓi Laundry Products da hankali don rage ƙwayar cuta
zoranm / Getty Images Ta hanyar amfani da kayan wanki - kayan shafawa, masu laushi na kayan ado, zane-zane - wadanda ba su da 'yanci da ƙanshi, za ka rage chances na kisa, ƙwarewar sinadarai da kuma asma.
Kuna so a kawar da samfurori na kasuwanni da kuma yin kayan wanki na kayan wanki da kuma haɗa nau'ikan da ke tattare da sinadarai irin su gurasar farin vinegar da yin burodi soda a cikin wanki dinka na yau da kullum.
06 of 07
Yi amfani da kayan shafa mai kwalliya don rage ƙwayar ƙwayar cikin gida
Charles Mann / E + / Getty Images Pet dander zai iya haifar da matsalolin rashin lafiya. Sabili da haka kula da kwanciya na dabbobi da tufafi kamar sutura da jaka suna da muhimmanci ba kawai don lafiyar dabba ba amma lafiyarka.
07 of 07
Rage Ƙasashen Allergens Ta Hanyar Laundry Gyara
Nicky Bond / Moment / Getty Images Hanyoyi irin su pollen, sunadarai da ƙura sun zo cikin gidan a kan tufafinmu. Koyi yadda zaka cire waɗannan matsaloli a cikin wanki . Ɗaya daga cikin shawarwarin da za a rage rage wadannan kayan cikin gidanka shi ne zubar da tufafinka a cikin dakin kofi ko garage don hana masu ciwo zuwa cikin yanki.
Yayinda mafi yawancinmu suna son turare kuma suna jin tufafin da aka bushe a cikin rana, waɗannan tufafi da linjila sun kawo hatsari a lokacin kwanakin ƙananan pollen. Idan kayi shan wahala daga rashin lafiyar waje, cire kullun tufafi kuma ka fita don rakewa na cikin gida ko amfani da na'urar bushewa.